Issue link: https://www.cominghomemag.com/i/1427282
22 3 0 - D AY G r a t i t u d e C h a l l e n g e he more you seek out gratitude, the more rewards it brings. If you're ready to reap the powerful benefits a gratitude mindset offers, take our Gratitude Challenge! Here are 30 days of activities to help you feel more grateful. T Day 1 Start a gratitude journal Day 2 Compliment a stranger Day 15 Spend 10 minutes writing down things you're looking forward to Day 4 Send flowers to someone you care about Day 3 Go a day without complaining Day 5 Leave a positive review for a restaurant or business Day 6 Hold the door open for someone Day 7 Take a quiet walk in a beautiful spot Day 8 Pay it forward at a drive-through Day 10 Thank your co-workers Day 9 Donate clothing to a shelter Day 11 Talk to a neighbor you don't know well Day 12 Bake cookies for a friend or family member Day 13 Take yourself out to lunch Day 14 Spend 10 minutes writing down things you're grateful to have Day 16 Leave a positive comment card for someone who helps you at a business Day 17 Take pictures of things you're thankful for Day 18 Send a thank-you note to a teacher, mentor, or boss Day 19 Leave an extra tip for a restaurant server Day 20 Call a friend you haven't talked to in a while Day 22 Spend time outside enjoying nature Day 21 Find a volunteer opportunity Day 23 Post positive comments and photos on social media Day 24 Smile at a stranger Day 25 Shower your pet with extra love Day 26 Do a craft or color in a coloring book Day 28 Lend your favorite book to a friend Day 27 Donate food to a food bank Day 29 Call a family member just to chat Day 30 Perform a random act of kindness